by Gabriella | Mar 8, 2021
This low FODMAP version of ground beef picadillo makes a hearty one-pot dinner. A low FODMAP elimination diet can help identify foods that trigger IBS symptoms. However, FODMAPs are in many common foods, which can leave you overwhelmed about what to make for dinner....
by Gabriella | Jul 30, 2020
Black bean and corn salad is filled with tons of fresh summer produce: corn, tomatoes, cucumbers, bell pepper, onion, and cilantro. All the veggies give it a variety of textures and flavors. Try this salad if you’re looking for a vegan side dish for a cookout or...
by Gabriella | Apr 27, 2020
Vegan tofu tikka masala is a delicious low FODMAP curry made with coconut milk, tomatoes, garam masala, and other spices. Serve it with some brown rice and you have a healthy and hearty meal.  How to Press Tofu When you’re making a curry dish like tofu tikka masala,...
by Gabriella | Apr 13, 2020
Sweet chili chicken is a quick and easy dinner. Sheet pan meals are great weeknight meals. Just toss some protein and veggies in a sauce, bake it on a sheet pan, and you have dinner in about 30 minutes.  Ingredients for Sweet Chili Chicken Pantry items Sweet chili...
by Gabriella | Mar 30, 2020
Vegan chickpea curry is a quick and easy one-pot meal that can be made in under 30 minutes. Coconut curries are one of my go-to simple weeknight dinners. They’re filled with healthy fats, protein, and vegetables and can easily be customized to use whatever protein or...
by Gabriella | Mar 2, 2020
Vegan stuffed peppers are an easy meal to make if you’re trying to incorporate more plant-based meals into your week. Instead of using ground meat, these peppers are stuffed with rice, lentils, mushrooms, onions, and tomatoes. These peppers are filling and still...
