Low FODMAP Ground Beef Picadillo

Low FODMAP Ground Beef Picadillo

This low FODMAP version of ground beef picadillo makes a hearty one-pot dinner. A low FODMAP elimination diet can help identify foods that trigger IBS symptoms. However, FODMAPs are in many common foods, which can leave you overwhelmed about what to make for dinner....
Black Bean and Corn Salad Recipe

Black Bean and Corn Salad Recipe

Black bean and corn salad is filled with tons of fresh summer produce: corn, tomatoes, cucumbers, bell pepper, onion, and cilantro. All the veggies give it a variety of textures and flavors. Try this salad if you’re looking for a vegan side dish for a cookout or...
Low FODMAP Vegan Tofu Tikka Masala

Low FODMAP Vegan Tofu Tikka Masala

Vegan tofu tikka masala is a delicious low FODMAP curry made with coconut milk, tomatoes, garam masala, and other spices. Serve it with some brown rice and you have a healthy and hearty meal.   How to Press Tofu When you’re making a curry dish like tofu tikka masala,...
Sweet Chili Chicken Sheet Pan Meal

Sweet Chili Chicken Sheet Pan Meal

Sweet chili chicken is a quick and easy dinner. Sheet pan meals are great weeknight meals. Just toss some protein and veggies in a sauce, bake it on a sheet pan, and you have dinner in about 30 minutes.   Ingredients for Sweet Chili Chicken Pantry items Sweet chili...
Vegan Chickpea Curry Recipe

Vegan Chickpea Curry Recipe

Vegan chickpea curry is a quick and easy one-pot meal that can be made in under 30 minutes. Coconut curries are one of my go-to simple weeknight dinners. They’re filled with healthy fats, protein, and vegetables and can easily be customized to use whatever protein or...
Vegan Stuffed Peppers Meal Prep

Vegan Stuffed Peppers Meal Prep

Vegan stuffed peppers are an easy meal to make if you’re trying to incorporate more plant-based meals into your week.  Instead of using ground meat, these peppers are stuffed with rice, lentils, mushrooms, onions, and tomatoes. These peppers are filling and still...