Meal Prep Recipes: Main Course

Chicken Pad Thai Meal Prep

Chicken Pad Thai Meal Prep

Chicken pad thai is a favorite for many at Thai restaurants. Luckily, this noodle dish works great as a make-ahead meal so you can make it as part of your meal prep for lunch or dinner during the week!  Chicken Pad Thai Ingredients To make chicken pad thai at home,...

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Healthy Quinoa Vegetable Bean Stew

Healthy Quinoa Vegetable Bean Stew

Quinoa is my favorite grain to makes soups or stews with. This quinoa vegetable bean stew is one of my go-to meals when I want to make a simple and quick vegan stew.  Many of the ingredients are items that I always keep in my pantry (i.e., quinoa, canned beans, canned...

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Easy Gluten-Free Tuna Cakes Recipe

Easy Gluten-Free Tuna Cakes Recipe

Canned tuna is a staple in my pantry. It’s a quality protein that you can use to make a quick and easy dinner. If you like tuna, try making these gluten-free tuna cakes. Make it a complete meal by serving with a sweet potato, some sauteed vegetables, and maybe a side...

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Quinoa and Tempeh Burrito Bowls

Quinoa and Tempeh Burrito Bowls

Quinoa bowls are simple to assemble and can be made in endless variations. Pick a protein, vegetable, and sauce or other toppings and add it to a bowl of quinoa and you have a delicious and filling meal. If you’re looking for a vegan burrito bowl, try this quinoa and...

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Yellow Curry with Vegetables & Potatoes

Yellow Curry with Vegetables & Potatoes

A curry dish is great for meal prepping. It’s a quick and easy one-pot meal that still tastes great after being reheated. Try this yellow curry with vegetables and potatoes for your next meal prep.  Step One: Prep Your Ingredients The cooking process will go much...

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Creamy Tomato Pasta with Sausage & Spinach

Creamy Tomato Pasta with Sausage & Spinach

Pasta dishes work well for meal prepping. They can keep for several days and they still taste good after being reheated. Ready in just 30 minutes, this creamy tomato pasta with sausage and spinach can also be made for an easy dinner. Adding a little half and half...

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Slow Cooker Split Pea Soup

Slow Cooker Split Pea Soup

Slow cooker soups are one of the easiest meals you can make. You add all the ingredients to the slow cooker, turn it on, and 8 hours later you have homemade soup! Split pea soup is perfect for the slow cooker because it becomes creamier the longer you cook it. Slow...

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Healthy Quinoa Fried Rice Bowl

Healthy Quinoa Fried Rice Bowl

A fried rice type dish can actually be a healthy meal if made at home. It’s a quick and easy skillet meal that allows you to use whatever grain, vegetables, and protein you have on hand. If you have leftover quinoa, and like fried rice, you definitely want to try this...

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Meal Prep Healthy Tuna Pasta Salad

Meal Prep Healthy Tuna Pasta Salad

Tuna pasta salad is quick and easy to make. It can be made ahead of time and used for work lunches or made on a weeknight for a quick dinner. It’s also customizable and allows you to use up any fresh veggies that you have in the fridge.  STEP ONE: COOK THE PASTA &...

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Meal Prep Farro Salad with Roasted Vegetables

Meal Prep Farro Salad with Roasted Vegetables

Farro salad with roasted vegetables is easy to make for a weeknight dinner or work lunch. Grain salads work well for meal prepping because you can make a batch and then eat it all week long. You can also eat them at room temperature, making them a good work lunch...

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Meal Prep Butternut Squash Mac and Cheese

Meal Prep Butternut Squash Mac and Cheese

Butternut squash mac and cheese is a healthy(ish) fall comfort food. Pureed butternut squash is blended into the mac and cheese for some added nutrition and flavor. If you’re a mac and cheese fan try this for a weeknight dinner or make it as part of your weekend meal...

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Meal Prep Chicken Enchilada Casserole

Meal Prep Chicken Enchilada Casserole

Enchiladas are one of my favorite meal prep dishes, they’re filling and reheat well for days. Enchilada casserole is a slight twist on the traditional dish. Most of the same ingredients are used, but you assemble it more like lasagna instead of rolling the filling in...

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