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Vegetable Farro Skillet with Tahini Sauce

Prep Time15 mins
Cook Time30 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Keyword: farro, skillet meal, tahini, vegetarian
Servings: 4
Author: Gabriella @ Nutritious Minimalist


  • 2 cups dried farro
  • 8 oz cremini mushrooms, sliced
  • 1 head of broccoli, cut into bite-sized pieces
  • 1 red onion, chopped
  • 1 tablespoon cooking oil

Tahini Sauce

  • 1 cup almond milk
  • 1/4 cup nutritional yeast
  • 2 tablespoons tahini
  • 1 tablespoons butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon cornstarch
  • 1 tsp mustard
  • 1 small garlic clove
  • 1/2 tsp salt


  • Cook farro according to package directions.
  • While the farro cooks, heat cooking oil in a large skillet over medium-high heat. Add the onions and cook for 3-4 minutes.
  • Add the mushrooms and broccoli and cook another 5-7 minutes. Add salt and pepper to taste. 
  • Drain farro and add it to the vegetables and mix to combine. 
  • Make the tahini¬†sauce. Add everything from the almond milk through the salt into a blender and blend it all up.¬†
  • Add the tahini sauce to the vegetables and farro and mix until combined. Cook 2-3 minutes to warm everything up.