Print Recipe

Soba Noodle Salad with Sesame Soy Dressing

Made with buckwheat noodles, crunchy vegetables, and a sesame soy dressing, try this soba noodle salad for a filling lunch or dinner.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: asian-inspired
Keyword: soba noodles
Servings: 4
Author: Gabriella @ Nutritious Minimalist


Soba Noodle Salad

  • 12 oz. soba noodles
  • 1 bell pepper, cut into thin strips
  • 3 scallions, thinly sliced
  • 1 cup shredded carrot

Soy Dressing

  • 5 tablespoons soy sauce (use tamari if gluten-free)
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tsp sriracha, more to taste if you like it spicy
  • 1/2 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 1/2 tsp salt, more to taste


  • Cook the soba noodles according to package directions. Drain in a colander and rinse well with cold water.
  • While the noodles cook, prepare the dressing. In a medium bowl, mix together the soy sauce, sesame oil, rice vinegar, honey, sriracha, garlic powder, red chili pepper flakes, and salt.
  • Transfer the soba noodles to a large bowl. Add the dressing and the chopped veggies to the soba noodles and toss well to combine everything.