Whole Wheat Banana Muffins
Healthy banana muffins made with whole wheat flour, bananas, coconut oil and sweetened with pure maple syrup. Make a batch for a grab and go breakfast or an afternoon snack.
- 1.5 cups whole wheat flour
- 3 ripe bananas, mashed
- 1 egg
- 1/3 cup maple syrup (or honey)
- 1/2 cup melted coconut oil (or avocado oil)
- 1 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
Preheat the oven to 400℉. Line 12 standard-sized muffin tins with muffin liners (paper or silicone).
In a large bowl, whisk the mashed banana, egg, oil, maple syrup, and vanilla extract.
Add the flour, cinnamon, baking powder, baking soda, and salt to the wet ingredients. Stir to combine.
Divide the batter evenly between 12 muffin tins and bake for 20 minutes until the tops are golden brown.